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UID:1706@dev.thrc.ca
DTSTART;TZID=America/Toronto:20230420T190000
DTEND;TZID=America/Toronto:20230420T200000
DTSTAMP:20230405T182104Z
URL:https://dev.thrc.ca/events/anxiety-in-the-early-years-3/
SUMMARY:Working on Anxiety
DESCRIPTION:\n\n\nWorking on Anxiety \n\n&nbsp\;\nApril 20\, 2022\n\n\n7:00
 pm-8:00pm\n\n\n\nAnxiety can be a complicated and overwhelming experience\
 , and it's important to have effective strategies for managing it.\nIn thi
 s session\, we will explore a range of techniques that have been shown to 
 be helpful for managing anxiety\, including mindfulness\, cognitive-behavi
 oural therapy\, and lifestyle changes. By learning about these techniques 
 and practicing them in a supportive environment\, participants will be bet
 ter equipped to manage their anxiety and improve their overall well-being.
 \nThis session is for you if you're looking for practical and evidence-bas
 ed tools for working on anxiety.\nFacilitated by: Kristeen Sopeju\n\n\nIf 
 this session is full\, e-mail administrativeassistant@thrc.ca to be put on
  the waitlist.\n\n\n\n\n\n\nLocation:\nCost:\nRegistration Deadline:\n\n\n
 Zoom Meeting\nNo Cost\nApril 19\, 2023\nYour Zoom link will be sent by ash
 leym@thrc.ca on the day of the event\n\n\n\nClick here to view THRC's Canc
 ellation and No Show Process 
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