Self-Regulation and Mindfulness

Videos: Susan Hopkins/The Mehrit Centre: A COVID ScareL 10 Self-Reg Reframes to Bring Safety and Calm to the Kids in Your Care

Self-Reg View of Mindfulness Part 1

Self-Reg View of Mindfulness Part 2

Self-Reg View of Mindfulness Part 3

Video: A Self-Reg Lens on Returning to School during the COVID-19 Pandemic

Modules: Alberta Health Services: Mindfulness for Anxiety Management

Video: Jean Clinton and WRDSB: Lending Your Calm

Self Reg Lens on Returning to School During the Covid 19 Pandemic

Self-Reg Diaries: Talking to Kids About the Pandemic